Zesty Avocado and Mango Salsa
This avocado and mango salsa is summer in a bowl — ripe mango, creamy avocado, red onion, cilantro, and a generous squeeze of fresh lime. It comes together in ten minutes with nothing more than a cutting board and a sharp knife, and it brings a brightness to grilled proteins that bottled salsas cannot touch.
The key is using mangos that are just ripe enough to hold their shape when diced but sweet enough to balance the lime and onion. Ataulfo mangos (the small yellow ones) work best here because their flesh is buttery and fiber-free, but any ripe mango will do. Cutting the avocado into slightly larger chunks than the mango gives you a nice textural contrast — soft and creamy against juicy and firm. A finely diced jalapeño adds gentle warmth without overwhelming the fruit, and minced red onion contributes a sharp bite that fades into the background as the salsa sits.
The lime juice serves double duty: it brightens every flavor in the bowl and slows the oxidation that turns avocado brown. Be generous with it — this salsa should taste vibrant and slightly tart, not muted. Spoon this over grilled fish tacos, pile it on seared chicken breasts, or just eat it straight with tortilla chips. It also makes an unexpectedly good topping for a simple bowl of rice and black beans. Make it no more than an hour ahead so the avocado stays bright and the textures stay distinct.
Ingredients
- ● 2 pieces Avocado
- ● 1 large Mango
- ● 1/4 cup Red onion
- ● 1 piece Jalapeño
- ● 1/4 cup Cilantro
- ● 1 piece Lime
- ● 1/4 teaspoon Salt
- ● 1/8 teaspoon Black pepper
Instructions
- 1In a medium bowl, combine the diced avocado and mango.
- 2Add the finely chopped red onion and jalapeño to the bowl.
- 3Stir in the chopped cilantro and squeezed lime juice.
- 4Season the salsa with salt and black pepper to taste, then gently toss to combine all ingredients.
- 5Refrigerate the salsa for at least 10 minutes before serving to let the flavors meld.
Nutrition Facts
| Calories | 150 |
|---|---|
| Protein | 2g |
| Carbohydrates | 20g |
| Fat | 8g |