Lemon Herb Ricotta Stuffed Zucchini Blossoms
Stuffed zucchini blossoms are one of those dishes that feel like a special occasion even though they're surprisingly simple to make. Delicate squash blossoms get filled with a mixture of lemon-zested ricotta and fresh herbs, then either lightly battered and fried or simply baked until the filling is warm and the petals are just crisp at the edges.
The filling is where this recipe shines. Creamy ricotta mixed with lemon zest, fresh basil, a touch of garlic, and a grating of parmesan creates a bright, savory filling that complements the mild, slightly sweet flavor of the blossoms without overwhelming them. The key is draining the ricotta well — excess moisture makes the filling watery and prevents it from holding together inside the blossom.
Zucchini blossoms are fragile and highly perishable, so use them the day you buy them if possible. Look for blossoms that are still partially closed with vibrant orange color and no wilting. Gently open each blossom, remove the stamen inside, and spoon in the filling. Serve these as an appetizer with a drizzle of honey and a sprinkle of flaky salt, or alongside grilled fish for an elegant summer dinner.
Ingredients
- ● 12 pieces Zucchini blossoms
- ● 1 cup Ricotta cheese
- ● 1 tablespoon Lemon zest
- ● 2 tablespoons Fresh basil
- ● 1 tablespoon Fresh mint
- ● 1/4 cup Parmesan cheese
- ● 1 large Egg
- ● 1/2 teaspoon Salt
- ● 1/4 teaspoon Black pepper
- ● 2 tablespoons Olive oil
Instructions
- 1Preheat your oven to 375°F (190°C).
- 2Gently clean the zucchini blossoms, removing the pistils inside without tearing the petals.
- 3In a bowl, combine ricotta, lemon zest, basil, mint, Parmesan, egg, salt, and pepper. Mix well until all ingredients are thoroughly incorporated.
- 4Carefully open each blossom and spoon about a tablespoon of the ricotta mixture into each flower. Twist the petals to seal.
- 5Place the stuffed blossoms in a lightly greased baking dish, spacing them evenly.
- 6Drizzle the blossoms with olive oil and bake for 20 minutes or until golden and the filling is set.
- 7Serve warm, optionally garnished with additional fresh herbs.
Nutrition Facts
| Calories | 350 |
|---|---|
| Protein | 25g |
| Carbohydrates | 30g |
| Fat | 15g |
