Lemon Herb Grilled Chicken with Avocado Salsa
Lemon herb grilled chicken with avocado salsa is a clean, bright dinner that comes together fast on a weeknight but looks good enough for company. Chicken breasts get a quick marinade in lemon juice, garlic, and fresh herbs, then hit a hot grill until charred on the outside and juicy inside. The avocado salsa — chunky, lime-spiked, loaded with cilantro and red onion — goes on top while the chicken is still warm so the heat slightly softens the avocado.
Flattening the chicken breasts to an even thickness before marinating is the one step that makes the biggest difference. Uneven breasts cook unevenly — thin edges dry out while thick centers stay undercooked. Pound or butterfly them to about three-quarter inch thickness, and they'll cook through in six to seven minutes per side with no guesswork. Pull them off the grill when a thermometer reads 160 degrees in the thickest part — carryover heat will bring them to 165 while they rest.
The avocado salsa should be made just before serving so the avocado stays vibrant green and the textures stay crisp. Use firm-ripe avocados that hold their shape when diced rather than overly soft ones that mush together. Cherry tomatoes, a diced jalapeño, and a handful of fresh corn kernels are all great additions if you want to bulk it up into more of a relish. Serve with grilled lime wedges, warm flour tortillas for wrapping, or over a bed of cilantro lime rice. This recipe also works well with boneless thighs, which are more forgiving on the grill than breasts.
Ingredients
- ● 4 pieces Chicken breast
- ● 1 whole Lemon
- ● 2 tablespoons Olive oil
- ● 3 cloves Garlic
- ● 2 tablespoons Fresh herbs
- ● 1 teaspoon Salt
- ● 1/2 teaspoon Black pepper
- ● 2 large Avocado
- ● 1 cup Tomato
- ● 1/4 cup Red onion
- ● 2 tablespoons Cilantro
- ● 1 whole Lime
- ● 1 small Jalapeño
Instructions
- 1In a bowl, combine lemon juice, olive oil, garlic, herbs, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
- 2Heat a grill to medium-high heat. Grill the chicken for 5-7 minutes on each side until fully cooked.
- 3While the chicken is grilling, mix avocado, tomato, red onion, cilantro, lime juice, and jalapeño in a separate bowl. Season with salt to taste.
- 4Remove chicken from grill and let rest for a few minutes. Serve the grilled chicken topped with avocado salsa.
Nutrition Facts
| Calories | 350 |
|---|---|
| Protein | 25g |
| Carbohydrates | 30g |
| Fat | 15g |